Movement & Feldenkrais®

Move with greater ease, comfort, and confidence. The Feldenkrais Method® uses gentle movement and focused attention to help your nervous system discover more comfortable and effective possibilities. No prior experience or special physical ability is required.

Awareness Through Movement®

Begin with a verbally guided group lesson, exploring comfortable movement variations at your own pace. Classes meet Mondays from 3:00–4:00 p.m. and are limited to nine participants. Your first class is complimentary—use code FIRSTCLASS when reserving. Individual classes are $15; a five-class package is $50.

(Holiday note: No class December 21 or December 28; weekly classes resume January 4.)

Functional Integration® — Individual Lessons

Functional Integration® offers a private, individualized lesson using gentle touch and movement. Sessions may support greater comfort, coordination, clarity, and freedom in everyday activities or specialized performance. Private sessions require 48 hours’ advance booking. No prior group-class experience is required.

David Michael Wolff

David Michael Wolff is Founder and President of Flow University and founder and leader of its Music Leadership Academy. A pianist and conductor, he brings a lifetime of artistic and educational experience to his work as a Feldenkrais® practitioner. He completed the four-year Feldenkrais Practitioner Training at the Feldenkrais Institute of Ann Arbor.

Youngmee Jun

Youngmee Jun is a soprano, educator, and Feldenkrais® practitioner. She completed the four-year Feldenkrais Practitioner Training at the Feldenkrais Institute of Ann Arbor. Her work brings together attentive listening, performance experience, and a gentle respect for each person’s individual learning process. Appointments are available Monday through Friday at 10:30 a.m.

Begin with a Class

Reserve an Awareness Through Movement® class

Individual Sessions

Book a 60-minute Functional Integration® lesson: with David or with Youngmee . Appointments require 48 hours’ notice.

Five-session packages are also available. Schedule each session at your own pace using the package code emailed after purchase. View and purchase packages.

New individual clients may schedule one complimentary 30-minute introduction with David, with no obligation to continue. Book an introduction. No prior group-class experience is required.

Flow University · 35 Dowd Circle · Pinehurst, North Carolina 28374

Parking is available in front of the building and in the lot beside it.